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The Menopause – how therapy can help you to manage its effects.

The Menopause – how therapy can help you to manage its effects.

by Emma Warren | Nov 30, 2021 | Adult Services, Blog

The Menopause. An inevitable part of life, or a seemingly never-ending ordeal? At times, it can feel like both – but if you are one of the lucky ones that don’t experience a host of debilitating symptoms, then it is unlikely you will relate to much of what I...
What is Cognitive Behavioural Therapy (CBT), and how can it help?

What is Cognitive Behavioural Therapy (CBT), and how can it help?

by Emma Warren | Nov 24, 2021 | Adult Services, Blog

What Is CBT? Cognitive Behavioural Therapy (CBT) is an evidence-based talking therapy – meaning that there is research supporting its use and evidencing positive outcomes for many clients.Traditional CBT explores our thoughts, feelings, how our bodies feel and...
The Retreat launches Mental Health Service at Hampden House in Manchester.

The Retreat launches Mental Health Service at Hampden House in Manchester.

by Emma Warren | May 13, 2021 | Adult Services, Childrens Services

The Retreat is expanding its offer of mental health and neurodevelopmental services in York to a warm and welcoming location in Manchester. Hampden House has been offering high quality psychological assessment and therapies in Manchester for over two decades. The...
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